30 05, 2015

The Anatomy of Anxiety

2017-02-06T19:03:37+00:00

In many ways, anxiety is a healthy response to an external stimulus. We should be in a heightened or aroused state when we give a speech, fly in a plane during times of intense turbulence, or encounter a potential threat from a neighbor’s Rottweiler who has broken lose from their yard. Typically, when the stressful event is over, we expect to return back to physiological balance…and most of us do. Anxiety becomes a problem when it spills over into our everyday lives. For a person with an anxiety disorder normal tasks like going to the grocery store or even leaving [...]

The Anatomy of Anxiety 2017-02-06T19:03:37+00:00