24 06, 2017

The Positive Effects of Yoga and Meditation at the Molecular Level

2017-06-24T14:37:06+00:00

For the past several decades, the world has seen an exponential growth, interest, and curiosity in mind-body interventions such as yoga, meditation, and Tai Chi. After practicing such disciplines, it doesn’t take long for us to feel physically stronger and experience increased mental clarity. As the saying goes, it does the mind and body good. But new research by the universities of Coventry and Radboud, published in the journal Frontiers in Immunology, suggest that the benefits of these practices are far greater than simply calming the mind and strengthening the body. The benefits actually begin at the molecular level and can [...]

The Positive Effects of Yoga and Meditation at the Molecular Level 2017-06-24T14:37:06+00:00
12 06, 2017

An Invitation to watch the new documentary HEAL

2017-06-12T23:34:07+00:00

In Western medicine, when we visit a doctor with a health issue, we usually see a generalist or a specialist. Sometimes it feels like a cattle call, and if we’re lucky we get a few minutes with a doctor to explain why we’re feeling sick or imbalanced. The problem with this approach, however, is that it generally treats the symptom and not the cause—and a symptom is not a human. Humans are comprised of complex relations between cells, tissues, organs, and systems of the body, all of which communicate physically, emotionally, genetically, energetically, and so on. That’s why when it [...]

An Invitation to watch the new documentary HEAL 2017-06-12T23:34:07+00:00