22 07, 2016

Discovery Finds Link Between the Brain and the Immune System

2017-02-06T19:03:35+00:00

In a stunning discovery made by the University of Virginia’s School of Medicine, researchers have overturned decades of textbook teaching by determining that there is a direct correlation between the brain and the immune system. For years scientists have been trying to correlate the relationship between the two, yet they lacked the evidence to show how our thoughts and feelings (or neurochemistry) could affect our overall health. This groundbreaking finding could have significant implications on our understanding of how the brain and immune system interact, as well as enable scientists to target the immune system for the benefit of the brain. What this correlation hopes to uncover is the understanding of how [...]

Discovery Finds Link Between the Brain and the Immune System 2017-02-06T19:03:35+00:00
8 07, 2016

Creating Your Future – One Step at a Time

2017-02-06T19:03:35+00:00

There are four types of meditations that most traditions embrace; seated, standing, walking, and laying down, and in our work we practice all of them. After our workshops, many of our students continue doing their seated meditations at home. They wake up in the morning and the first thing they do is sit down to meditate. This is an ideal way to start the day. But does this sound familiar? You just had a great meditation, felt like you really connected, you overcame an aspect of yourself, and emotionally embraced a new future. You shifted your energy, you’re feeling powerful, [...]

Creating Your Future – One Step at a Time 2017-02-06T19:03:35+00:00