30 05, 2015

The Anatomy of Anxiety

In many ways, anxiety is a healthy response to an external stimulus. We should be in a heightened or aroused state when we give a speech, fly in a plane during times of intense turbulence, or encounter a potential threat from a neighbor’s Rottweiler who has broken lose from their yard. Typically, when the stressful event is over, we expect to return back to physiological balance…and most of us do. Anxiety becomes a problem when it spills over into our everyday lives. For a person with an anxiety disorder normal tasks like going to the grocery store or even leaving [...]

19 05, 2015

100 experts, authors and spiritual teachers covering multiple topics including, physical, mental and emotional health, spirituality, prosperity, relationships and self-empowerment.

Hay House World Summit 2015 Join the Summit For Free till May 28th: Click Here So many great lessons and now you have 5 days to choose your favorite topics and experts! In this next 5-day series, you’ll discover: How to calm your mind even during the most challenging times Practical self-empowerment tools for creating a purposeful career and life How to make peace with your plate to improve your health and manage your weight Great spiritual practices for a more guided way of being Enjoy a movie night with friends and family. During this 5-day series, you can stream [...]

14 05, 2015

Observing the Supernatural: My Reflections on Carefree

Wow! That’s really the best way I can think of to describe my experience at the Advanced Workshop in Carefree, Arizona. I’ve been a part of many workshops over the years but this one was arguably the best. 500 people came with the desire to further their development, hone the skills needed to cultivate lasting change and literally become supernatural. I get excited before every event but the Advanced Workshop is different. The week before I generally don’t get much sleep because I’m ready to get started and to see people put the work to use. My attention and my [...]