20 01, 2015

Understanding Will

In my last blog post I talked about New Year’s resolutions. Now I want to focus on a particular idea that wasn’t expressly stated in that post. We know that change can be difficult; partly because the body as the mind wants things to remain the same or familiar. In order to break free from this routine you’re going to need will. Before you can master your will, you need to know what it is and how it works. The kind of will I’m referring to doesn’t require “grit your teeth” determination. This is great for athletes, but can be [...]

20 01, 2015

The Power of Visualization: Russell Wilson Visualizes Seahawks Win!

Reproduced with thanks from the Seattle News Tribune While you were a nervous wreck, unable to sleep and wishing the game would get here already, Russell Wilson just finished his normal Saturday. He planned on sleeping almost 12 hours. No, the Seahawks’ ultra-poised leader is not sweating this NFC Championship Game against one of the league’s most accomplished quarterbacks of the last decade in Aaron Rodgers and the Green Bay Packers. Because he’s already seen how this game is going to go. “Sometimes,” Wilson said after his third-down passing dismantled Carolina in last weekend’s divisional round, “I think I am [...]

19 01, 2015

Award Winning Independent Film from Bucharest Romania Launches in US: Tour Begins in Sedona Arizona, March 5, 2015

(1888PressRelease) THE AMAZING YOU allows the mind of man to expand beyond its frontiers, and humanity itself to travel beyond our world, to shatter the paradigms of our limits as human beings and to build our vision for a great future. And now, this information can be yours. Once you set foot on this breathtaking journey of exploration, you will never go back. Award Winning Independent Film will launch in the US from Bucharest, Romania in Sedona Arizona, March 5th. Beginning a US Tour at the Self-Empowered Wisdom Retreat Weekend featuring Dr. Joe Dispenza and Gregg Braden, Producer and space [...]

8 01, 2015

Understanding Resolutions and How to Keep Them

Making a resolution certainly feels a lot easier than sticking with one. There’s an automatic reward, an inertia, when we decide to make a change for the better. In those initial days and weeks the energy is palpable and the desired goal feels achievable, maybe even easy. This is the year we’re going to lose that weight or get organized, but then something happens. We decide the gym can wait until tomorrow or that the schedule can be put off. Our old habits creep back in and we eventually succumb to our well-known routines. Sound familiar? If so, the first [...]